Packages

What You'll Get:

When you sign up, you're not just getting a plan; you're gaining a partner in your fitness journey. Here's how we'll work together to help you smash your goals:

• 1-2-1 Weekly Check-ins

  Every week, we'll connect one-on-one. This is your dedicated time to discuss your progress, celebrate wins, troubleshoot challenges, and ensure you're always moving forward effectively.

• Personalized Workout Plan with Regular Updates

  Say goodbye to generic routines! I'll craft a custom workout plan designed specifically for your body, your goals, and your lifestyle. As you get stronger and your needs change, your plan will be updated to keep you challenged and progressing.

• Mobile Application Access (Everfit):

  All your workouts, tracking, and communication will be conveniently housed in the Everfit mobile app. This means you have your entire fitness journey at your fingertips, wherever you are.

• Macronutrient Calculation & Macro Meal Planning/Macro Intake Trackin

  Fuel your body right! We'll determine your ideal macronutrient breakdown (proteins, carbs, and fats) to support your goals. I'll guide you on macro meal planning, and you'll be able to track your macro intake directly in the app, ensuring you're nourishing your body optimally.

• Workout Progression Tracking

  See how far you've come! The Everfit app allows us to track your workout progression seamlessly, from reps and sets to weights lifted. This visual progress is a powerful motivator!

• Body Composition Tracking

  We'll keep a close eye on the numbers that matter to you. You'll track key metrics like your weight, BMI, body fat percentage, and more, giving us a clear picture of your body's transformation.